Reliable
Shipping couriers
Net of Knowledge
Book of Jook: Chinese Medicinal Porridges
Bob Flaws
This book is an introduction to the tradition of Chinese medicinal porridges, known as "Jook" in Cantonese. Cooked in a crock-pot overnight and combining specific grains, vegetables, meats, eggs, or various Chinese herbs, there are medicinal porridges for every type of ailment. Included are hundreds of Chinese herbal porridge recipes for both prevention and remedial purposes. This book can be used by both practitioners as well as their patients.
Product Details:
ISBN: 0-936185-60-0
AUTHOR: Bob Flaws
EDITOR: Honora L. Wolfe
225 pages
Paperback
Why shop with us
Shipping couriers
Available to assist you
Quality sourced
Encrypted payment
Why this product
Carefully selected ingredients from trusted suppliers.
Verified purity and potency you can trust.
Responsibly packaged with the planet in mind.
Our promise
Every product we carry is chosen with the same care we'd give our own families — clean ingredients, honest labels, and formulas that support real routines.
Complete your routine




Recently viewed
Browse products to see your recently viewed items here.
Questions
The quality speaks for itself — this is exactly what I was looking for in a natural wellness product.— Verified customer