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Suan Zao Ren - Certified Organic, 1lb

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Zizyphus Seed nourishes the Heart yin and Liver blood, promotes sleep, inhibits sweating - Bensky

Excerpted from Bensky: Chinese Herbal Medicine Materia Medica, 3rd ed.

  • Nourishes the Heart yin, augments the Liver blood, and quiets the spirit: for irritability, insomnia, and palpitations with anxiety due to either blood deficiency (inability to nourish the Heart) or yin deficiency (with upward-flaring fire).*
  • Prevents abnormal sweating: for both spontaneous sweating and nightsweats.*

English Name: Zizyphus, Sour Jujube Seed, Ziziphi Spinosae Semen
Chinese Name: Suan Zao Ren
Unit Size: 1 pound
Potency: 1:1
Taste: Sweet - Bensky
Properties: Neutral - Bensky
Channels Entered: Gallbladder, Heart, Liver, Spleen - Bensky
Actions: Nourishes the Heart yin and Liver blood, promotes sleep, inhibits sweating - Bensky
Pattern: Blood deficiency, yin deficiency, abnormal sweating - Bensky
Chinese Symptomology: Irritability, insomnia, palpitations with anxiety due to either blood deficiency or yin deficiency; Spontaneous sweating and nightsweats - Bensky
Materia Medica: Calm the Spirit
Contraindications: Use with caution in cases of severe diarrhea or heat from excess - Bensky


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Suan Zao Ren - Ziziphi spinosae Semen

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Suan Zao Ren - Certified Organic, 1lb

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