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Sol Nutrition
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A calming formula combining adaptogenic and Shen-tonifying herbs to support emotional balance, ease stress, and promote mental clarity—without sedation.
Relax Me by Sol Nutrition is a dual-blend herbal formula crafted to soothe the nervous system and support a balanced emotional state. It combines time-honored Shen-calming herbs from Traditional Chinese Medicine with globally recognized adaptogens to address occasional stress, restlessness, and emotional tension.
This formula is designed for individuals who experience tension, racing thoughts, or disrupted sleep due to mental overactivity. The adaptogenic portion, featuring Rhodiola and Ashwagandha, may help modulate the stress response and support overall resilience. The Shen-tonifying portion utilizes Poria, Biota seed, and Magnolia bark—classic herbs for calming the spirit, easing irritability, and promoting gentle relaxation without drowsiness.
Features & Benefits:
Who It’s Good For:
TCM Formula Profile:
This formula would generally align with the TCM category of formulas that nourish the Heart and calm the Shen. Key ingredients such as Fu Shen, Bai Zi Ren, and Hou Po are traditionally used to settle the spirit, especially in cases of emotional unrest, insomnia, or nervous tension. Adaptogens like Rhodiola and Ashwagandha introduce a modern twist, enhancing resistance to physical and mental stress. Similar classical formulas include Suan Zao Ren Tang, Tian Wang Bu Xin Dan, and Gan Mai Da Zao Tang.
Suggested Use:
Take two capsules two times a day. If you suffer from severe symptoms, take two capsules three times daily.
If you are sensitive, start with one capsule once a day and gradually increase to two capsules two to three times daily.
Wait at least 30 minutes or more before or after meals. Capsules may be opened and added to light veggie or fruit smoothies (as powder or whole).
Unit Size: 60 Veggie Capsules
Ingredients
Per 2 capsules 1,000 mg total:SOL Stress Adaptogen Blend – 560 mgRhodiola Rosea Root extract – Rhodiola rosea – (Western herb) – 200 mgAshwagandha extract – Withania somnifera – (Ayurvedic herb) – 120 mgSchisandra Fruit extract – Schisandra chinensis – (Wu Wei Zi) – 120 mgRadix Polygalae extract – Polygala tenuifolia – (Yuan Zhi) – 120 mgSOL Relax Me Blend – 440 mgHost-wood Poria extract – Poria cocos – (Fu Shen) – 120 mgBiota Seed extract – Biota orientalis – (Bai Zi Ren) – 100 mgMagnolia Bark extract – Magnolia officinalis – (Hou Po) – 120 mgPassionflower – Passiflora incarnata – (Western herb) – 100 mgOther Ingredients: Vegetable capsules (cellulose)
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