Sol Nutrition
Monthly Mood, 60ct
Monthly Mood, 60ct
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A cycle‑support herbal formula designed to balance mood, soothe PMS discomfort, and support emotional resilience throughout the menstrual cycle.
Sol Nutrition – MONTHLY MOOD
Herbal support designed to support emotional balance and ease PMS symptoms throughout the menstrual cycle.
Monthly Mood combines two complementary blends—640 mg mood support and 360 mg PMS comfort—working synergistically to uplift mood, calm stress, and relieve physical tension related to menstrual rhythms.
Key Benefits:
- Supports emotional well-being and mental clarity during the menstrual cycle
- Reduces PMS symptoms such as mood swings, irritability, and tension
- Calms the spirit and supports stress relief with traditional botanicals
- Eases physical discomfort like bloating and cramping
How It Works:
The Mood Support Blend uses adaptogenic and calming herbs like He Huan Pi, Poria, Polygala, Magnolia, and Biota to soothe the Heart-Shen and stabilize emotions. The PMS Comfort Blend incorporates warming and digestive support herbs—mint, Moutan, nutgrass, and ginger—to reduce cramps, heat, and tension.
TCM Formula Profile:
While unique, this formula draws from classic TCM recipes targeting emotional and menstrual balance:
- Xiao Yao San – harmonizes Liver Qi and calms mood-related stress
- Dang Gui Shao Yao San – nourishes Blood and alleviates fluid retention and discomfort
- Tian Wang Bu Xin Dan – calms the spirit and alleviates heat-related agitation
Who It's Good For:
- Those experiencing mood fluctuations or irritability during their cycle
- Individuals seeking natural relief from PMS symptoms
- Anyone wanting stress and emotional support throughout the menstrual cycle
Serving Size & Other Ingredients:
Serving Size: 2 capsules
Servings Per Container: 30
Other Ingredients: Vegetable capsules (cellulose)
Suggested Use:
- Take 2 capsules once or twice daily (adjust based on cycle needs)
- If sensitive, start with 1 capsule daily and increase gradually
Take 30 minutes before or after meals. Capsules may be added to smoothies. Not for use during pregnancy or while nursing without medical consultation.
CAUTION: If on medications or managing health conditions, consult your physician before use. KEEP OUT OF REACH OF CHILDREN.
Related Sol Nutrition Formulas
| Formula | Primary Focus | Key Actions | Key Differences |
|---|---|---|---|
| Monthly Mood | Emotional balance & PMS support | Stabilizes mood, calms the Shen, and eases cycle-related discomfort | Broad emotional & PMS relief with both calming and digestive herbs; best for cyclical irritability and stress |
| Ease the Flow | Menstrual regulation & pain relief | Invigorates blood, eases cramps, regulates cycle timing | More focused on blood stasis and pain than mood; best for physical symptoms like clotting and cramping |
| Happy Day | Mood elevation & stress resilience | Boosts dopamine, enhances productivity and motivation | Best for low mood and motivation; less focused on menstruation or physical symptoms |
| Luteal Love | Luteal phase & hormone balance | Tonifies Kidney & Liver, supports progesterone production, calms emotions | Targets hormonal insufficiency and luteal instability; supports fertility and mid-to-late cycle issues |
Unit Size: 60 Veggie Capsules
Ingredients
Per 2 capsules 1,000 mg total:Sol Mood Support Blend – 640 mg• Collective Happiness Bark extract – Albizia julibrissin – (He Huan Pi) – 150 mg• Host‑wood Poria extract – Poria cocos – (Fu Ling) – 150 mg• Polygalae Tenuifolia extract – Polygala tenuifolia – (Yuan Zhi) – 120 mg• Biota Seed extract – Biota orientalis – (Ce Bai Zi) – 100 mg• Magnolia Bark extract – Magnolia officinalis – (Hou Pu) – 120 mgSol PMS Comfort Blend – 360 mg• Wild Mint extract – Mentha arvensis – (Bo He) – 100 mg• Moutan Cortex extract – Paeonia suffruticosa – (Mu Dan Pi) – 100 mg• Nutgrass Rhizome extract – Cyperus rotundus – (Xiang Fu) – 100 mg• Ginger Root extract – Zingiber officinale – (Sheng Jiang) – 60 mg
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