Magnesium Breakthrough Powder - Tart Cherry, 151g

BiOptimizers Magnesium Breakthrough Powder combines eight forms of magnesium in a tart cherry-flavored drink mix designed to provide broad magnesium support throughout the body. Each 5.04 g scoop provides 325 mg of magnesium from magnesium chelate, magnesium carbonate, magnesium bisglycinate, magnesium taurate, Sucrosomial^® magnesium, magnesium malate, magnesium orotate, and magnesium citrate. Each serving also contains 1 gram of CherryCraft^® European sour cherry fruit extract.

Magnesium is an essential mineral and electrolyte involved in more than 600 biochemical reactions. It plays an important role in neurological function, relaxation, sleep, cardiovascular health, bone formation, immune function, vitamin D metabolism, energy production, glucose metabolism, muscle function, exercise performance, and recovery.

Why Eight Forms of Magnesium?

Different forms of magnesium have distinct characteristics and support different tissues and physiological functions. Many diets and single-form magnesium supplements provide only one or two forms. Magnesium Breakthrough brings together eight forms in one powder to deliver a broader spectrum of magnesium support.

Magnesium Bisglycinate

Magnesium bisglycinate supports relaxation responses and helps promote a calm, balanced state.

Magnesium Citrate

Magnesium citrate supports metabolic health, including the processes through which the body generates and uses energy. It may also support healthy blood-vessel function.

Magnesium Taurate

Magnesium taurate provides targeted cardiovascular and nervous-system support. The combination of magnesium and taurine has been studied for its potential role in supporting healthy vascular function.

Magnesium Chelate

Magnesium chelate supports muscle development, muscle health, and recovery.

Magnesium Orotate

Magnesium orotate supports cardiovascular health and metabolic processes. These functions also make it useful for athletes seeking energy, performance, and recovery support.

Magnesium Malate

Magnesium malate is considered a highly bioavailable form of magnesium. Malic acid occurs naturally in fruit and contributes to its tart taste.

Sucrosomial^® Magnesium

Sucrosomial^® magnesium is formulated for enhanced absorption and supports immune function and bone health.

Magnesium Carbonate

Magnesium carbonate is an alkaline form of magnesium that helps give the drink its distinctive fizz. It may also support exercise performance and recovery, healthy pH balance, and overall well-being.

Relaxation, Stress Response & Sleep

Magnesium supports neurological health, a healthy stress response, and balanced neurotransmitter activity. It also supports relaxation by helping maintain balanced gamma-aminobutyric acid activity, commonly known as GABA. Because stress and sleep deprivation may contribute to lower magnesium levels, maintaining healthy magnesium intake can be especially important during periods of ongoing stress.

Magnesium supplementation has also been studied for its effects on sleep quality, sleep latency, nighttime waking, cortisol, melatonin, and deeper sleep. Magnesium taurate, malate, and citrate are among the forms associated with nervous-system support.

Cardiovascular & Blood-Vessel Support

Magnesium is an essential electrolyte that supports healthy heart function. Healthy magnesium levels also help maintain normal blood-vessel function, circulation, vascular tone, blood clotting processes, and the body’s cardiovascular response to stress.

Magnesium supplementation has been studied for its ability to support blood pressure already within a healthy range. The source research notes that the measured effect on blood pressure was modest, so magnesium should be viewed as part of broader cardiovascular support rather than as a standalone intervention.

Bone Health & Vitamin D Metabolism

Magnesium is a key mineral building block for strong bones. It supports healthy bone formation, normal parathyroid hormone activity, and a balanced inflammatory response associated with bone health.

Magnesium also serves as a cofactor in the conversion and activation of vitamin D. Both nutrients contribute to bone health, immune function, and metabolism. Maintaining adequate magnesium levels helps the body use vitamin D effectively and supports balanced calcium metabolism.

Immune Function & Inflammatory Balance

Magnesium supports balanced immune function and a healthy inflammatory response. Adequate magnesium intake is associated with healthy levels of C-reactive protein, a commonly measured marker related to inflammation.

Mood, Cognition & Mental Well-Being

Through its roles in neurological function, neurotransmitter balance, and the stress response, magnesium supports mood, cognitive function, and mental well-being. Magnesium supplementation has been studied in both adults and seniors for its ability to promote a healthy mood.

Metabolic & Blood-Sugar Support

Magnesium participates in the function of hormones involved in maintaining healthy blood-sugar levels and supports healthy glucose metabolism. Research has also examined magnesium intake in relation to body weight and waist circumference in specific populations. Magnesium is not a substitute for diet and exercise, but it can be incorporated into a comprehensive nutrition and activity program.

Exercise Performance & Recovery

Magnesium supports muscle function, energy metabolism, exercise performance, and recovery. Supplementation has been studied for its effects on speed and strength, efficient glucose metabolism, a healthy stress response during exercise, muscle recovery, and the body’s response to exercise-related muscle stress.

When to Take Magnesium

Magnesium taken in the morning can support brain function and the body’s stress response throughout the day. In the evening, magnesium can promote relaxation and support restful sleep. Magnesium intake may be divided throughout the day or taken at the time that best supports a consistent daily routine.

Mineral supplements are often taken on an empty stomach to support absorption. Individuals who experience stomach discomfort may prefer to take magnesium with food. Inorganic magnesium salts rely more heavily on stomach acid for absorption, while organic forms such as citrate, glycinate, and chelate are more readily absorbed when taken with food.

Because the body does not store magnesium efficiently and generally excretes it within approximately 24 hours, consistent daily intake is important for maintaining magnesium levels.

Tart Cherry Drink Mix

Each serving contains 1 gram of CherryCraft^® European sour cherry extract. The vegetarian powder is gluten free, stevia free, made in the USA, and formulated without artificial preservatives or fillers. Its flavor system includes organic black cherry flavor and thaumatin from katemfe fruit extract, a sweet-tasting protein described as approximately 3,000 times sweeter than sucrose that does not spike glucose when metabolized.

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