{"title":"Chirp Wheel+ Muscle Rollers","description":null,"products":[{"product_id":"chirp-3-in-1-muscle-roller","title":"Chirp 3-in-1 Muscle Roller","description":"\u003cp\u003eThe Chirp 3-in-1 Muscle Roller is designed to increase blood flow to repair torn, overworked, tight, and sore muscles. It features a unique interchangeable handle and three unique Chirp Wheels that are designed to offer varying levels of surface pressure.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cdiv class=\"description product-description\" data-model=\"XLite\\Model\\Product\" data-identifier=\"55507\" data-property=\"description\"\u003e\n\u003cdiv class=\"product-component\"\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-component\"\u003e\n\u003ch3\u003eBENEFITS:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe Chirp 3-in-1 Muscle Roller is the perfect solution for anyone looking to speed up recovery and eliminate down time from their favorite activities\u003c\/li\u003e\n\u003cli\u003eUtilizes rolling massage therapy that provides pain relief, speeding recovery and increased blood flow\u003c\/li\u003e\n\u003cli\u003eBy increasing blood flow, it aids the body in naturally pumping out waste, and bringing fresh oxygenated blood into tired muscles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-component\"\u003e\n\u003ch3\u003eDESIGN \u0026amp; FEATURES:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eChirp FOCUS Wheel: The 4” Chirp Wheel Plus is designed with extra padding and a patent pending spinal canal. This can be used for rolling out tight muscles on the back or neck. It is most beneficial when used on sore muscles that are too tender for a deep massage\u003c\/li\u003e\n\u003cli\u003eChirp Sport Wheel: The 4” Rigid Sport Wheel has 2mm of padding to allow for firm, even pressure on tight muscles\u003c\/li\u003e\n\u003cli\u003eChirp XR (Extreme Relief) Wheel: The 4” XR Wheel is designed to apply the most amount of pressure on the deepest and tightest muscles. The spiked surface is super-effective at hitting hard-to-reach muscle knots\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-component\"\u003e\n\u003ch3\u003eINCLUDES:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOne 15.5\" Interchangeable Roller Handle\u003c\/li\u003e\n\u003cli\u003eOne 4\" Focus XR Deep Tissue Wheel\u003c\/li\u003e\n\u003cli\u003eOne 4\" Focus Plus Comfort Wheel\u003c\/li\u003e\n\u003cli\u003eOne 4\" Focus Sport Hard Surface Wheel, Quick Start Guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-component\"\u003e\n\u003ch3\u003eSPECS:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDimensions: 16.5” L x 4.5” W x 4.5” H\u003c\/li\u003e\n\u003cli\u003eWeight: 3 lbs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Chirp Wheel+ Muscle Rollers","offers":[{"title":"Default Title","offer_id":47437121192092,"sku":"CW104","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/2407\/0044\/files\/Chirp_203-in-1_20Muscle_20Roller.jpg?v=1787201816"},{"product_id":"chirp-wheel-case","title":"Chirp Wheel Case","description":"\u003cp\u003eBuilt strong and ready to take your Chirp Wheels anywhere! Easily store, protect, and travel with your Chirp Wheels so you can get the back pain relief you deserve anytime, anywhere.\u003c\/p\u003e","brand":"Chirp Wheel+ Muscle Rollers","offers":[{"title":"Default Title","offer_id":47437121224860,"sku":"CW105","price":30.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/2407\/0044\/files\/Chirp_20Wheel_2B_20Case.jpg?v=1787201818"},{"product_id":"chirp-wheel-10-firm","title":"Chirp Wheel+ 10” Firm","description":"\u003cp\u003eDig a little deeper and find relief with the 10\" Firm Wheel. This wheel delivers just the right amount of pressure to help you comfortably and effectively massage those tight muscles up and down your back.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cdiv class=\"description product-description\" data-model=\"XLite\\Model\\Product\" data-identifier=\"55474\" data-property=\"description\"\u003e\n\u003cp\u003eThe Chirp Wheel+ provides a unique 4-Way stretch to your shoulders and back reducing muscle pain, improving your mobility and encouraging correct spinal alignment. The medium diameter wheel coupled with Chirp’s patent pending spinal canal provide a powerful, deep massaging stretch whether its at the office, after a workout, after a long day in the yard, or as part of your morning and nightly stretch routine.\u003c\/p\u003e\n\u003cdiv class=\"product-component\"\u003e\n\u003ch3\u003eBENEFITS:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePatent pending Spinal Canal allows for increased muscle massage\u003c\/li\u003e\n\u003cli\u003eElongates the spine by relieving pressure between the joints\u003c\/li\u003e\n\u003cli\u003eImproves posture and mobility\u003c\/li\u003e\n\u003cli\u003eRelieves and reduces back pain and muscle fatigue\u003c\/li\u003e\n\u003cli\u003eTakes less than 5 minutes a day to roll away the pain in your back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e What is myofascial release?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Chirp Wheel+ uses a type of therapy called myofascial release. Muscle pain is often caused by stiff or fixed areas of muscle that restrict muscle and joint movement. Myofascial release therapy works by loosening the stiff muscles through massage, leading to reduced muscle pain. This type of therapy is usually used to treat myofascial pain syndrome or to release pressure from regular muscle knots.\u003c\/p\u003e\n\u003cp\u003eOften, myofascial release therapy happens during a massage therapy session (with a masseuse or with a tool like the Chirp Wheel+), a chiropractic session, or a physical therapy session. Normal myofascia (the small outer sheath surrounding your muscles) is pliable or elastic. Myofascia that is causing you pain is stiff or firm. If you go to a professional for help, they will feel your muscles for tight areas and gently massage those tight areas to release pressure caused by stiff myofascia. This process of massage must be repeated for the best results, especially if something in your daily routine is causing stiff muscles.\u003c\/p\u003e\n\u003cp\u003eBecause your muscles are connected, the pain you feel might be in a different spot where the pain is originating. This is called referred pain. Once you locate a muscle knot or trigger point, massaging it with the Chirip Wheel+ can help reduce your referred pain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does myofascial release hurt sometimes?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJust like when you are getting myofascial release through a massage, myofascial release with the Chirp Wheel+ might hurt sometimes. Why? Your body reacts to massage in two ways: the relaxation response and the mechanical response. Your relaxation response slows your breathing and relaxes your blood pressure and stress. Your mechanical response increases blood flow to the area being massaged and relaxes your muscles, releasing nerves and deep connective tissues. The pain is often caused when the massage reaches the nerve roots. This is why you must be careful with and respect your body. There is good and bad pain. If you have to hold your breath during a massage or if you feel sharp or hot pain, too much pressure is being applied. You might have heard the phrase, “it hurts so good.” That is a type of good pain that happens when tense muscles are released. If you feel the good type of pain, continue to massage regularly to help the pain go away and stay away.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Chirp Wheel+ Muscle Rollers","offers":[{"title":"Default Title","offer_id":47437121257628,"sku":"CW102","price":47.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/2407\/0044\/files\/Chirp_20Wheel_2B_2010_E2_80_9D_20Firm.jpg?v=1787201819"},{"product_id":"chirp-wheel-12-gentle","title":"Chirp Wheel+ 12” Gentle","description":"\u003cp\u003eOur biggest wheel helps introduce your back to rolling out with a Chirp™ Wheel. This wheel delivers a gentle pressure and a deep stretch for your spine. Say goodbye to tension and back pain every time you roll with the 12\" Gentle wheel.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cdiv class=\"description product-description\" data-model=\"XLite\\Model\\Product\" data-identifier=\"55475\" data-property=\"description\"\u003e\n\u003cp\u003eThe Chirp Wheel+ provides a unique 4-Way stretch to your shoulders and back reducing muscle pain, improving your mobility and encouraging correct spinal alignment. The medium diameter wheel coupled with Chirp’s patent pending spinal canal provide a powerful, deep massaging stretch whether its at the office, after a workout, after a long day in the yard, or as part of your morning and nightly stretch routine.\u003c\/p\u003e\n\u003cdiv class=\"product-component\"\u003e\n\u003ch3\u003eBENEFITS:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePatent pending Spinal Canal allows for increased muscle massage\u003c\/li\u003e\n\u003cli\u003eElongates the spine by relieving pressure between the joints\u003c\/li\u003e\n\u003cli\u003eImproves posture and mobility\u003c\/li\u003e\n\u003cli\u003eRelieves and reduces back pain and muscle fatigue\u003c\/li\u003e\n\u003cli\u003eTakes less than 5 minutes a day to roll away the pain in your back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e What is myofascial release?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Chirp Wheel+ uses a type of therapy called myofascial release. Muscle pain is often caused by stiff or fixed areas of muscle that restrict muscle and joint movement. Myofascial release therapy works by loosening the stiff muscles through massage, leading to reduced muscle pain. This type of therapy is usually used to treat myofascial pain syndrome or to release pressure from regular muscle knots.\u003c\/p\u003e\n\u003cp\u003eOften, myofascial release therapy happens during a massage therapy session (with a masseuse or with a tool like the Chirp Wheel+), a chiropractic session, or a physical therapy session. Normal myofascia (the small outer sheath surrounding your muscles) is pliable or elastic. Myofascia that is causing you pain is stiff or firm. If you go to a professional for help, they will feel your muscles for tight areas and gently massage those tight areas to release pressure caused by stiff myofascia. This process of massage must be repeated for the best results, especially if something in your daily routine is causing stiff muscles.\u003c\/p\u003e\n\u003cp\u003eBecause your muscles are connected, the pain you feel might be in a different spot where the pain is originating. This is called referred pain. Once you locate a muscle knot or trigger point, massaging it with the Chirip Wheel+ can help reduce your referred pain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does myofascial release hurt sometimes?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJust like when you are getting myofascial release through a massage, myofascial release with the Chirp Wheel+ might hurt sometimes. Why? Your body reacts to massage in two ways: the relaxation response and the mechanical response. Your relaxation response slows your breathing and relaxes your blood pressure and stress. Your mechanical response increases blood flow to the area being massaged and relaxes your muscles, releasing nerves and deep connective tissues. The pain is often caused when the massage reaches the nerve roots. This is why you must be careful with and respect your body. There is good and bad pain. If you have to hold your breath during a massage or if you feel sharp or hot pain, too much pressure is being applied. You might have heard the phrase, “it hurts so good.” That is a type of good pain that happens when tense muscles are released. If you feel the good type of pain, continue to massage regularly to help the pain go away and stay away.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Chirp Wheel+ Muscle Rollers","offers":[{"title":"Default Title","offer_id":47437121290396,"sku":"CW103","price":55.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/2407\/0044\/files\/Chirp_20Wheel_2B_2012_E2_80_9D_20Gentle.jpg?v=1787201821"},{"product_id":"chirp-wheel-4-pack","title":"Chirp Wheel+ 4-Pack","description":"\u003cp\u003eSay goodbye to back and neck pain with the Chirp Wheel+ 4-Pack. This bundle features four different sized wheels for optimal back and neck pain relief and muscle recovery.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cdiv class=\"description product-description\" data-model=\"XLite\\Model\\Product\" data-identifier=\"55566\" data-property=\"description\"\u003e\n\u003cp\u003eThe 12” Gentle delivers a wonderful stretch and light massage, the 10” Firm adds a little more pressure to help you massage those problem areas along the spine, the 6” Deep Tissue digs in deep to get rid of your toughest knots, and the 4” Focus targets key pressure points in your neck to reduce tension headaches and relieve neck pain.\u003c\/p\u003e\n\u003cdiv class=\"product-component\"\u003e\n\u003ch3\u003eBENEFITS:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePatent pending Spinal Canal allows for increased muscle massage\u003c\/li\u003e\n\u003cli\u003eElongates the spine by relieving pressure between the joints\u003c\/li\u003e\n\u003cli\u003eImproves posture and mobility\u003c\/li\u003e\n\u003cli\u003eRelieves and reduces back pain and muscle fatigue\u003c\/li\u003e\n\u003cli\u003eTakes less than 5 minutes a day to roll away the pain in your back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e What is myofascial release?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Chirp Wheel+ uses a type of therapy called myofascial release. Muscle pain is often caused by stiff or fixed areas of muscle that restrict muscle and joint movement. Myofascial release therapy works by loosening the stiff muscles through massage, leading to reduced muscle pain. This type of therapy is usually used to treat myofascial pain syndrome or to release pressure from regular muscle knots.\u003c\/p\u003e\n\u003cp\u003eOften, myofascial release therapy happens during a massage therapy session (with a masseuse or with a tool like the Chirp Wheel+), a chiropractic session, or a physical therapy session. Normal myofascia (the small outer sheath surrounding your muscles) is pliable or elastic. Myofascia that is causing you pain is stiff or firm. If you go to a professional for help, they will feel your muscles for tight areas and gently massage those tight areas to release pressure caused by stiff myofascia. This process of massage must be repeated for the best results, especially if something in your daily routine is causing stiff muscles.\u003c\/p\u003e\n\u003cp\u003eBecause your muscles are connected, the pain you feel might be in a different spot where the pain is originating. This is called referred pain. Once you locate a muscle knot or trigger point, massaging it with the Chirip Wheel+ can help reduce your referred pain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does myofascial release hurt sometimes?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJust like when you are getting myofascial release through a massage, myofascial release with the Chirp Wheel+ might hurt sometimes. Why? Your body reacts to massage in two ways: the relaxation response and the mechanical response. Your relaxation response slows your breathing and relaxes your blood pressure and stress. Your mechanical response increases blood flow to the area being massaged and relaxes your muscles, releasing nerves and deep connective tissues. The pain is often caused when the massage reaches the nerve roots. This is why you must be careful with and respect your body. There is good and bad pain. If you have to hold your breath during a massage or if you feel sharp or hot pain, too much pressure is being applied. You might have heard the phrase, “it hurts so good.” That is a type of good pain that happens when tense muscles are released. If you feel the good type of pain, continue to massage regularly to help the pain go away and stay away.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Chirp Wheel+ Muscle Rollers","offers":[{"title":"Default Title","offer_id":47437121323164,"sku":"CW107","price":93.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/2407\/0044\/files\/chirp_20wheel_204_20pack.jpg?v=1787201822"},{"product_id":"chirp-wheel-4-focus","title":"Chirp Wheel+ 4” Focus","description":"\u003cp\u003eThe new 4” Focus wheel is designed to help reduce tension headaches, target key pressure points in your neck and shoulders, and reverse tech-neck through traction and focused massage. It can also be used to target muscle knots in your back, shoulders, arms, legs and anywhere you may need focused relief.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cdiv class=\"description product-description\" data-model=\"XLite\\Model\\Product\" data-identifier=\"55471\" data-property=\"description\"\u003e\u003cdiv class=\"pr-12 transition-all duration-500 ease-in-out pb-4 no-js-show\" id=\"accordion-product\"\u003e\u003cdiv class=\"prose p1 b-d139aff6-5b5e-4771-b6fe-3da2a80462b0-content\"\u003e\n\u003cp\u003eThe Chirp Wheel+ provides a unique 4-Way stretch to your shoulders and back reducing muscle pain, improving your mobility and encouraging correct spinal alignment. The medium diameter wheel coupled with Chirp’s patent pending spinal canal provide a powerful, deep massaging stretch whether its at the office, after a workout, after a long day in the yard, or as part of your morning and nightly stretch routine.\u003c\/p\u003e\n\u003cdiv class=\"product-component\"\u003e\n\u003ch3\u003eBENEFITS:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePatent pending Spinal Canal allows for increased muscle massage\u003c\/li\u003e\n\u003cli\u003eElongates the spine by relieving pressure between the joints\u003c\/li\u003e\n\u003cli\u003eImproves posture and mobility\u003c\/li\u003e\n\u003cli\u003eRelieves and reduces back pain and muscle fatigue\u003c\/li\u003e\n\u003cli\u003eTakes less than 5 minutes a day to roll away the pain in your back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRelieves neck pain through traction and massage\u003c\/li\u003e\n\u003cli\u003eTargets deep, tough to reach muscle knots in your back\u003c\/li\u003e\n\u003cli\u003eHelps to reduce tension headaches\u003c\/li\u003e\n\u003cli\u003eTargets individual vertebrae, muscle knots, or pinched nerves to really work one area\u003c\/li\u003e\n\u003cli\u003eEasy to travel with for on-the-go relief\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e What is myofascial release?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Chirp Wheel+ uses a type of therapy called myofascial release. Muscle pain is often caused by stiff or fixed areas of muscle that restrict muscle and joint movement. Myofascial release therapy works by loosening the stiff muscles through massage, leading to reduced muscle pain. This type of therapy is usually used to treat myofascial pain syndrome or to release pressure from regular muscle knots.\u003c\/p\u003e\n\u003cp\u003eOften, myofascial release therapy happens during a massage therapy session (with a masseuse or with a tool like the Chirp Wheel+), a chiropractic session, or a physical therapy session. Normal myofascia (the small outer sheath surrounding your muscles) is pliable or elastic. Myofascia that is causing you pain is stiff or firm. If you go to a professional for help, they will feel your muscles for tight areas and gently massage those tight areas to release pressure caused by stiff myofascia. This process of massage must be repeated for the best results, especially if something in your daily routine is causing stiff muscles.\u003c\/p\u003e\n\u003cp\u003eBecause your muscles are connected, the pain you feel might be in a different spot where the pain is originating. This is called referred pain. Once you locate a muscle knot or trigger point, massaging it with the Chirip Wheel+ can help reduce your referred pain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does myofascial release hurt sometimes?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJust like when you are getting myofascial release through a massage, myofascial release with the Chirp Wheel+ might hurt sometimes. Why? Your body reacts to massage in two ways: the relaxation response and the mechanical response. Your relaxation response slows your breathing and relaxes your blood pressure and stress. Your mechanical response increases blood flow to the area being massaged and relaxes your muscles, releasing nerves and deep connective tissues. The pain is often caused when the massage reaches the nerve roots. This is why you must be careful with and respect your body. There is good and bad pain. If you have to hold your breath during a massage or if you feel sharp or hot pain, too much pressure is being applied. You might have heard the phrase, “it hurts so good.” That is a type of good pain that happens when tense muscles are released. If you feel the good type of pain, continue to massage regularly to help the pain go away and stay away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour new personal masseuse: the 4” chirp wheel\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBecause of the small surface area that is in contact with your shoulders and neck, when you use the 4” wheel it can reach deep into your muscles, really getting in there to release tension in your neck and shoulders. This focused pressure is like having a personal masseuse tackle your neck and shoulder pain, anytime you need it.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"Chirp Wheel+ Muscle Rollers","offers":[{"title":"Default Title","offer_id":47437121355932,"sku":"CW100","price":30.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/2407\/0044\/files\/Chirp_20Wheel_2B_204_20Focus.jpg?v=1787201823"},{"product_id":"chirp-wheel-6-deep-tissue","title":"Chirp Wheel+ 6” Deep Tissue","description":"\u003cp\u003eThe 6\" Deep Tissue wheel gives you more of that “Hurts So Good” relief your back loves so much. The added pressure with this wheel targets trigger points around your neck, spine, shoulder blades. And it’s small enough to go anywhere, so you’ll always have the relief you need for those hard to reach spots.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cdiv class=\"description product-description\" data-model=\"XLite\\Model\\Product\" data-identifier=\"55473\" data-property=\"description\"\u003e\n\u003cp\u003eThe Chirp Wheel+ provides a unique 4-Way stretch to your shoulders and back reducing muscle pain, improving your mobility and encouraging correct spinal alignment. The medium diameter wheel coupled with Chirp’s patent pending spinal canal provide a powerful, deep massaging stretch whether its at the office, after a workout, after a long day in the yard, or as part of your morning and nightly stretch routine.\u003c\/p\u003e\n\u003cdiv class=\"product-component\"\u003e\n\u003ch3\u003eBENEFITS:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePatent pending Spinal Canal allows for increased muscle massage\u003c\/li\u003e\n\u003cli\u003eElongates the spine by relieving pressure between the joints\u003c\/li\u003e\n\u003cli\u003eImproves posture and mobility\u003c\/li\u003e\n\u003cli\u003eRelieves and reduces back pain and muscle fatigue\u003c\/li\u003e\n\u003cli\u003eTakes less than 5 minutes a day to roll away the pain in your back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e What is myofascial release?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Chirp Wheel+ uses a type of therapy called myofascial release. Muscle pain is often caused by stiff or fixed areas of muscle that restrict muscle and joint movement. Myofascial release therapy works by loosening the stiff muscles through massage, leading to reduced muscle pain. This type of therapy is usually used to treat myofascial pain syndrome or to release pressure from regular muscle knots.\u003c\/p\u003e\n\u003cp\u003eOften, myofascial release therapy happens during a massage therapy session (with a masseuse or with a tool like the Chirp Wheel+), a chiropractic session, or a physical therapy session. Normal myofascia (the small outer sheath surrounding your muscles) is pliable or elastic. Myofascia that is causing you pain is stiff or firm. If you go to a professional for help, they will feel your muscles for tight areas and gently massage those tight areas to release pressure caused by stiff myofascia. This process of massage must be repeated for the best results, especially if something in your daily routine is causing stiff muscles.\u003c\/p\u003e\n\u003cp\u003eBecause your muscles are connected, the pain you feel might be in a different spot where the pain is originating. This is called referred pain. Once you locate a muscle knot or trigger point, massaging it with the Chirip Wheel+ can help reduce your referred pain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does myofascial release hurt sometimes?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJust like when you are getting myofascial release through a massage, myofascial release with the Chirp Wheel+ might hurt sometimes. Why? Your body reacts to massage in two ways: the relaxation response and the mechanical response. Your relaxation response slows your breathing and relaxes your blood pressure and stress. Your mechanical response increases blood flow to the area being massaged and relaxes your muscles, releasing nerves and deep connective tissues. The pain is often caused when the massage reaches the nerve roots. This is why you must be careful with and respect your body. There is good and bad pain. If you have to hold your breath during a massage or if you feel sharp or hot pain, too much pressure is being applied. You might have heard the phrase, “it hurts so good.” That is a type of good pain that happens when tense muscles are released. If you feel the good type of pain, continue to massage regularly to help the pain go away and stay away.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Chirp Wheel+ Muscle Rollers","offers":[{"title":"Default Title","offer_id":47437121388700,"sku":"CW101","price":42.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/2407\/0044\/files\/Chirp_20Wheel_2B_204_E2_80_9D_20Focus-01.jpg?v=1787201824"}],"url":"https:\/\/primenaturalfoods.ca\/fr\/collections\/chirp-wheel-muscle-rollers.oembed","provider":"Prime Natural Foods","version":"1.0","type":"link"}